Scientific Insight

Detoxifying the body is a topic of growing interest in both the scientific community and...

Water is essential for life and health. It makes up a significant portion of our...

Proteins are essential macronutrients for growth, maintenance, and repair of body tissues. They play a...

Microplastics and nanoplastics are a growing threat to our environment and health. These tiny plastic...

The human brain, a complex and fascinating organ, plays a crucial role in every aspect...

Autophagy is an essential biological process that allows cells to degrade and recycle damaged or...

Inflammation is a natural response of the body to injury or infection, but when it...

The chronodiet is an eating plan that takes into account the circadian rhythms of our...

With the exponential rise in the use of digital devices like smartphones, tablets and computers,...