RollerSled - Foam Roller - For Exercise and Recovery

The Original Revolutionary Fitness Device

Imagine a foam roller—but reinvented. The RollerSled is a patented, game-changing device that not only massages your muscles but also strengthens them, increases flexibility, and boosts circulation. Say goodbye to the limitations of traditional foam rollers and hello to a whole new workout experience.

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$179.00 ~~Sale price$199.00you save $20.00~~

Massages & Relieves Tension – Targets tight spots for deep relief.
Strengthens Your Body – Offers versatile exercises for all fitness levels.
Enhances Flexibility – Improves your range of motion with ease.
Boosts Circulation – Stimulates blood and lymph flow for a healthier you.Lower Back, Tailbone & Glutes Release.
Back Muscle Release and Spinal Alignment.
Upper Back, Shoulder and Neck Relief.
Hamstrings & Calves - Muscle and Tendon Release.
Shin Blood Circulation Boost + Core Strengthening.
Shin Circulation Boost with Arms and Chest.
Strengthening Outer Leg Massage with Muscle Stretching.

Adjustable for different exercises.
Durable EVA Foam Rollers.
Stable roller mechanism for ease of use.
High Quality Parts.
Suitable for all fitness levels
Convenient, fun, and easy to use
Encourages consistency in your fitness routine
Targets and works on specific muscle points
Effectively releases tension throughout the body
Multiple rollers covers a broader area simultaneously
Combines strengthening and flexibility exercises for optimal results
Leaves you feeling Refreshed, Revitalized and Satisfied!

1. Lower Back, Tailbone & Glutes Release

Sit on the two small rollers, placed close together or one step apart. With your hands supporting behind, use your legs to roll back and forth. Repeat this action several times to relieve tension and improve blood circulation.

2. Back Muscle Release and Spinal Alignment

Lie back on the three rollers - the bigger roller closer to your head - and Relax Your Body.
Using your legs, push and pull, back and forth, rolling your body on the rollers.
Repeat this motion effortlessly several times until the back muscles releases, allowing the vertebrae to realign and straighten naturally.

3. Upper Back, Shoulder and Neck Relief

Lie back on the three rollers, with the larger roller positioned closer to your head. Relax your body.
Using your legs, push and pull to roll your body back and forth on the rollers.
Allow the large roller to glide up to your shoulder blades and gently massage your neck.
Repeat this motion several times to release muscle tension, improve blood circulation, and enhance oxygen flow in the upper back, shoulders, and neck.

4. Hamstrings & Calves - Muscle and Tendon Release

Sit on the rollers with legs extended. Engage your arms, core, and back muscles to roll back and forth, massaging the Achilles tendon through the Calves, Hamstrings, and Glutes - Enhances muscle & tendon release and blood circulation.

5. Shin Blood Circulation Boost + Core Strengthening

1. Sit on your front shins - on the three rollers, the big roller at the back.
2. Lean forward, with your hands on the ground for support. As you roll your legs back and forth on the rollers, engage your core and back muscles, combining shins massage, blood flow stimulation, and core strengthening.

6. Shin Circulation Boost with Arms and Chest Strengthening.

1. Sit on your front shins - on the three rollers, the big roller at the back.
2. Lean forward with your hands on the ground for support. As you roll your legs back and forth on the rollers, engage your core and back muscles, and perform a series of push-ups, combining shins massage, blood flow stimulation, and muscle strengthening.

7. Outer Leg Massage with Muscle Stretching

Sit on the three rollers with your legs extended and hands supporting behind you.
Cross one leg over the other and place it on the ground for support. Do the same with your arm.
Shift your weight as needed so that the side of your leg rests on the rollers.
Using your arms, core, and grounded leg, roll back and forth from the bottom of your shin to the top of your thigh for a releasing massage.

Ease of Use

The device is designed for simple, easy, and comfortable operation. Follow the provided instructions to ensure safe use and effective results.

Start with the basic recommended exercises. As you gain familiarity - progress to more complex exercises. Later on, feel free to develop your own exercises to suit your needs. The exercise possibilities with the Rollersled are virtually limitless.

For best results, use the device daily. Begin with one or two simple exercises, and gradually add more, based on your physical improvement in strength, flexibility, and endurance.

Important Notice:

DO NOT PUT WEIGHT ON THE RAILS OR THE BOXES THAT HOLD THE ROLLERS!!
This is essential for your and the device's safety.

You may put weight, sit, lie down and roll on the rollers in almost any way.
The device rollers are suitable for weights up to 360 pounds / 163 kg.

You may hold the rails or boxes for position changes and adjustments BUT DO NOT PUT ANY WEIGHT ON THEM! They are not designed to bear weight.

Lie back on the three rollers - the bigger roller closer to your head - and Relax Your Body.

Using your legs, push and pull, back and forth, rolling your body on the rollers.

Repeat this motion effortlessly several times until the back muscles releases, allowing the vertebrae to realign and straighten naturally.

Back Muscle Release and Spinal Alignment

This exercise also enhances blood & oxygen circulation throughout your body.

Sit on the two small rollers, placed close together or one step apart.

With your hands supporting behind, use your legs to roll back and forth.

Repeat this action several times to relieve tension and improve blood circulation.

Lower Back, Tailbone & Glutes Release

Promotes relief from tightness while stimulating blood flow in your lower back and gluteal area.

"I use it every day - I call it 'My home chiropractor' - it also releases cracks from the back and aligns it. It actually saves me chiropractic treatments."
"My daughter, age of 16, saw the device one day in the living room and just started using it… it helps her with her back pains".

Carlie M.

"I’ve never been a fan of traditional exercises like weightlifting or running, as I grew up gaining strength through competitive swimming. That’s why this equipment appealed to me—it offers a natural way to strengthen both large and small muscles. What I love most is how it boosts circulation. The rollers apply pressure to muscles and tendons, increasing blood flow to the areas being worked."

Barbara H.

Join 10,000+ users finding relief with Rollersled

Product FAQs

The RollerSled is a patented, revolutionary fitness device that combines muscle massage, strengthening exercises, and flexibility training. Unlike traditional foam rollers, it features multiple connected rollers that provide incredible versatility while ensuring safety and effectiveness. It helps alleviate muscle tension, improves circulation, enhances mobility, and strengthens your entire body.

Basic Usage:

- Place the RollerSled on a flat surface
- Position your body part (back, legs, arms) on the rollers
- Use controlled rolling motions to apply pressure to targeted areas
- Adjust roller spacing as needed for comfort and effectiveness

Recommended Exercises:

Back Massage: Lie on the RollerSled and roll back and forth to relieve tension
Leg Recovery: Place calves or thighs on rollers for circulation enhancement
Core Strengthening: Perform controlled plank movements for added challenge
Spinal Alignment: Use for vertebrae positioning and alignment

Lower Back Relief
The RollerSled helps relieve lower back tension through controlled, body-supported rolling of key muscle groups including glutes, hip flexors, hamstrings, and thoracic spine. Its stable design reduces the risk of improper technique while improving mobility and supporting long-term spinal health.

Upper Back & Shoulder Support
Highly effective for releasing tension in the upper back and shoulders. The stable design supports safe rolling of the thoracic spine, helping improve posture, reduce stiffness, and restore proper vertebrae alignment.

Knee Health
Targets surrounding muscles that affect knee alignment (quads, hamstrings, calves, IT band), reducing stress on joints while strengthening stabilizing muscles without direct pressure on the knee.

Hip Mobility
Improves hip mobility by targeting major muscle groups (glutes, hip flexors, piriformis, hamstrings) while supporting proper pelvic alignment and joint-friendly movement.

Circulation Enhancement
Stimulates blood flow through gentle, rhythmic pressure on muscles and soft tissues. This rolling action moves stagnant blood, encourages fresh oxygenated blood flow, and supports lymphatic drainage.

Flexibility & Muscle Release
Promotes myofascial release and muscle relaxation through guided, supported movement. The multi-roller design allows for smooth, controlled pressure
targeting specific areas while maintaining safety and comfort.

Core & Strength Training
Strengthens muscles through controlled, weight-bearing movements that activate core stabilizers and key support muscles. The versatile design enables exercises targeting hips, legs, back, abs, arms, chest, and shoulders.

The RollerSled is designed for:
- Athletes and fitness enthusiasts seeking performance enhancement
- Individuals in rehabilitation recovering from injury or weakness
- Beginners just starting their fitness journey
- Older adults with limited mobility or coordination challenges
- People with chronic pain or stiffness
- Those who spend long hours sitting
- Anyone seeking stress relief and relaxation

Safety Precautions:
- Always use controlled movements
- Avoid excessive pressure, especially on sensitive areas
- Consult healthcare professionals if you have existing injuries
- Start slowly and gradually increase intensity

Surface Compatibility:
The RollerSled works on various surfaces including floors, carpets, and raised platforms. For wall exercises, ensure proper balance and support.

Troubleshooting:

Rollers feel too tight/loose: Check the Sliding Lock mechanism and adjust using the Lock/Release Button
Not rolling smoothly: Ensure flat surface, check for debris, apply more body weight if on carpet

- Multi-roller design provides stability and versatility impossible with single rollers
- Patent Pending technology that combines massage, strengthening, and flexibility training
- User-friendly design suitable for all ages and fitness levels
- Comprehensive solution for physical conditioning, rehabilitation, and wellness
- Safe and effective alternative to traditional foam rolling methods