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Why Minerals Are Essential for Health

CellNovis Team
Why Minerals Are Essential for Health

Most of us think of minerals as necessary for strong bones and teeth, but they do much more than that. Beyond giving structure and support to our skeleton, minerals are the “spark of life.” They’re essential in the diet, and each one plays unique—and often multifactorial—roles at every level of the body: cells, tissues, organs, and the entire organism. All of our bodily processes depend on minerals to activate the enzymes that carry out the functions we take for granted. Without the proper mineral balance, we couldn’t power the properties and functions of enzymes, vitamins, or amino acids.


What Are Minerals?

 

Minerals are elemental components responsible for every activity in every cell of our body. Cellular functions require a precise chain of events that begins with minerals. Without adequate minerals, we couldn’t even twitch an eyelid or form a thought.

 

The Key Ingredients of Life

 

Every mineral that exists on Earth also exists within us and in all living beings. Quantum physics shares the philosophy that we are truly one with everything. Just as the Earth must maintain its balance to function optimally, our bodies require balance, too. When provided with the right materials in the right form (as nature intended), the body can do incredible things to promote its own health. The Earth naturally provides us with minerals through water and food.

Today, however, modern agricultural practices have depleted the soil of necessary minerals, and water sources have been polluted and poisoned. As a result, our population has become mineral-malnourished.

 

What Do Minerals Do in the Body?

 

The only thing that can catalyze or activate an enzyme is a mineral. Although it is very difficult to measure mineral levels inside each cell (in fact, our current scientific measurement technologies still fall short), we can reasonably assume that most cells require a full complement of all minerals to function correctly. We know that certain organs require higher concentrations of specific minerals.

 

Mineral Deficiencies

 

Lack of particular minerals can lead to both acute and chronic health problems. Sudden heart attacks that occur during physical activity are often the result of depleted immediate cellular stores of potassium and magnesium. Always remember that your physical health depends on your cellular health. Everything begins and ends at the cellular level.

Some acute and chronic health issues associated with deficiency in one or more minerals include:

  • Osteoporosis
  • Heart disease
  • Cancer
  • Arthritis
  • Goiter
  • Gastrointestinal disorders
  • Periodontal disease
  • Anemia

I believe that most human diseases can be described as symptoms of chronic nutrient deficiency. Some diseases are contracted through direct exposure to bacteria, viruses, amoebae, or other pathogens, but an optimally functioning immune system can defend us against these invaders. It requires proper mineral balance to keep our immune system strong and healthy. Deficiencies of zinc, selenium, silica, and sulfur—whether due to poor diet or excessive stress—can compromise our immune health.

 

The Top 3 Minerals for Your Body

 

The three most essential minerals for the body are calcium, potassium, and magnesium.

Calcium

Calcium is essential for maintaining healthy teeth and bones, muscle function, normal blood clotting, and facilitating nerve impulse transmission. Good sources of calcium include raw, organic dairy products such as goat’s or sheep’s milk, yogurt, and cheese, as well as dark leafy greens like spinach and kale.

Potassium

Potassium plays a crucial role in maintaining proper pH balance, supporting a healthy nervous system, and muscle contractions. It can be found in fruits such as bananas, oranges, and avocados, as well as in vegetables like potatoes and spinach.

Magnesium

Magnesium is important for energy production, muscle relaxation, and cardiovascular health. Foods rich in magnesium include raw, organic nuts and seeds, whole grains, and dark leafy greens such as spinach.

These minerals play fundamental roles in maintaining overall health, and they are best obtained through a balanced diet rich in a variety of nutrient-dense foods.

 

An example of a dietary supplement that supplies all of these vital minerals in a single, easy-to-use formula is MINERAL P-450. It’s designed to deliver calcium, magnesium, potassium and key co-nutrients in a rapidly absorbed, biodynamic form:

  • Calcium, Magnesium & Potassium
    Each stick provides a balanced ratio of these three electrolytes to support muscle comfort, nerve impulse transmission and fluid balance throughout the body.

  • Vitamin C, Vitamin B5, Vitamin B9 & Vitamin D
    These vitamins enhance mineral uptake, strengthen immune defenses and optimize energy production at the cellular level.

During physical exertion—especially in competitive or high-intensity sports—MINERAL P-450 can be diluted in 500 ml (16 oz) of water. This method of intake may help support faster energy recovery, assist in reducing lactic acid buildup, help relieve occasional fatigue, and contribute to maintaining normal blood pressure levels during or after physical performance.

By choosing MINERAL P-450  you ensure that your body has the mineral “spark” it needs to power every enzyme-catalyzed reaction and maintain optimal function from the cellular level up.

 

 

Conclusion

 

In short, you can have all the air, water, proteins, carbohydrates, fats, and vitamins you want, but you won’t be a fully functioning organism without a complete balance of minerals. Without minerals, none of the other components of the body will be able to function properly.


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